Common causes of hip and knee pain
In adults, the most common cause is osteoarthritis — gradual wear of the smooth cartilage that lines the joint. Other causes include injuries to ligaments or cartilage, tendon problems and, less often, inflammatory arthritis.
What you can try first
Staying active, strengthening exercises, weight management and simple painkillers help many people. A physiotherapist can give you a programme tailored to your joint.
Good to know
You can book a private consultation directly if you are paying for yourself. Most insurers ask for a GP referral first.
Signs it is time to see a specialist
Consider a specialist opinion if pain lasts more than a few weeks despite these measures, wakes you at night, limits walking or work, or if your knee gives way or locks.
What happens at your appointment
Mr Reddy will ask about your symptoms and what you would like to be able to do, examine the joint and review or arrange X-rays or an MRI scan. You will leave with a clear explanation and a plan.
